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Home » RSO Dosage Chart and Consumption Methods: Can You Smoke RSO?

RSO Dosage Chart and Consumption Methods: Can You Smoke RSO?

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Rick Simpson Oil (RSO) has become a notable name in the world of medical cannabis for its potential therapeutic properties. As more individuals explore the benefits of RSO, questions about the appropriate dosage and consumption methods arise, including whether it can be smoked. In this article, we will provide insights into RSO dosing guidelines, explore different consumption methods, and address the question of whether you can smoke RSO.

Understanding Rick Simpson Oil (RSO)

Rick Simpson Oil is a highly concentrated cannabis extract known for its high levels of cannabinoids, particularly delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). It was developed by Canadian engineer Rick Simpson and is often used as an alternative or complementary treatment for various medical conditions, including chronic pain, cancer, epilepsy, and anxiety.

RSO Dosage Guidelines

Determining the appropriate RSO dosage is crucial to experience its potential benefits while minimizing the risk of adverse effects. Dosage can vary significantly depending on individual factors, including tolerance, medical condition, and the concentration of the oil. Below is a general RSO dosage chart to provide a starting point:

Note: Dosage recommendations are approximate, and it is essential to consult with a healthcare professional when considering RSO for medical use.

Start with a low dose: For beginners or those with low tolerance, start with a minimal dose, typically equivalent to a grain of rice (about 10-20 mg of THC).

Titrate gradually: Gradually increase the dose over several days or weeks until you achieve the desired therapeutic effects. This process is called titration.

Monitor effects: Pay close attention to how your body responds to RSO. Common side effects can include dizziness, dry mouth, and increased heart rate.

Can You Smoke RSO?

Unlike traditional cannabis flower or concentrates that are designed for smoking, RSO is typically not intended to be smoked. There are several reasons for this:

High Concentration: RSO is highly concentrated, often containing 50-95% THC. Smoking such high-potency material can lead to overwhelming and potentially uncomfortable psychoactive effects.

Solvent Residue: RSO is made using solvents like isopropyl alcohol or ethanol, which can leave behind harmful residues. Smoking RSO may expose you to these residues, which are not suitable for inhalation.

Alternative Consumption Methods: RSO is most commonly consumed orally, either by ingesting it directly or by mixing it with food or beverages. This method allows for precise dosing and is generally safer and more effective for reaping the potential benefits.

Alternative RSO Consumption Methods

Apart from oral ingestion, RSO can be consumed in various ways:

Sublingual: Place a small dose of RSO under your tongue and allow it to absorb through the mucous membranes for faster onset.

Topical: RSO can be mixed with a carrier oil (such as coconut oil) and applied topically to the skin for localized relief from conditions like pain and inflammation.

Capsules: Some manufacturers offer RSO in capsule form, providing a convenient and consistent dosage option.


Rick Simpson Oil (RSO) offers potential therapeutic benefits for various medical conditions, but it is generally not recommended to smoke due to its high potency and the potential presence of harmful residues. Instead, consider alternative consumption methods such as oral ingestion or topical application, and always consult with a healthcare professional to determine the most appropriate dosage and method for your specific needs. Responsible and informed use is key to maximizing the benefits of RSO while minimizing potential risks.

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